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What to Expect in Your First Coaching or Counselling Session

What to Expect in Your First Coaching or Counselling Session

by Yash Yash | Jul 3, 2025 | Uncategorized

Reaching out for support can feel like a big step—and it’s completely normal to have questions or nerves about your first session. Here’s what you can expect when you book your first appointment with me. A Safe, Supportive Space First and foremost, this is your time....
Creating a Life Aligned with Your Values: Why It Matters

Creating a Life Aligned with Your Values: Why It Matters

by Yash Yash | Jul 3, 2025 | Uncategorized

Creating a Life Aligned with Your Values: Why It Matters Have you ever made a decision that looked “right” on paper—but didn’t feel quite right inside? That’s often a sign that your choices aren’t aligned with your core values. What Are Core Values? Your core values...
3 Signs You’re Ready to Make a Change (and How to Start)

3 Signs You’re Ready to Make a Change (and How to Start)

by Yash Yash | Jul 3, 2025 | Uncategorized

We all have moments when we feel like something needs to shift—but we’re not always sure when or how to begin. Here are three signs that you might be ready for real, meaningful change in your life: 1. You Feel Stuck or Unfulfilled Whether it’s in your career,...
Coaching vs Counselling: What’s the Difference and Which One Do I Need?

Coaching vs Counselling: What’s the Difference and Which One Do I Need?

by Yash Yash | Jul 3, 2025 | Uncategorized

Coaching vs Counselling: What’s the Difference and Which One Do I Need? When you’re feeling stuck, overwhelmed, or simply seeking clarity, it’s common to wonder: should I see a coach or a counsellor? Understanding the difference between the two can help you take...

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