by inneraction@shaw.ca | Jul 14, 2025 | Uncategorized
Coaching for Clarity: How to Navigate Life When You Feel Stuck Introduction “Where am I going?”“Is this really what I want to be doing?”“Why do I feel like I’m drifting?” If these questions sound familiar, you might be stuck—not because you’re weak or...
by Faris Faris | Jul 14, 2025 | Uncategorized
Why Talking Helps: The Science and Soul of Counselling Introduction Have you ever felt like your thoughts were stuck on repeat—like no matter how hard you try, you can’t break free from anxiety, sadness, or overthinking? You’re not alone. Every...
by Yash Yash | Jul 3, 2025 | Uncategorized
Reaching out for support can feel like a big step—and it’s completely normal to have questions or nerves about your first session. Here’s what you can expect when you book your first appointment with me. A Safe, Supportive Space First and foremost, this is your time....
by Yash Yash | Jul 3, 2025 | Uncategorized
Creating a Life Aligned with Your Values: Why It Matters Have you ever made a decision that looked “right” on paper—but didn’t feel quite right inside? That’s often a sign that your choices aren’t aligned with your core values. What Are Core Values? Your core values...
by Yash Yash | Jul 3, 2025 | Uncategorized
We all have moments when we feel like something needs to shift—but we’re not always sure when or how to begin. Here are three signs that you might be ready for real, meaningful change in your life: 1. You Feel Stuck or Unfulfilled Whether it’s in your career,...
by Yash Yash | Jul 3, 2025 | Uncategorized
Coaching vs Counselling: Which One Do I Need? When you’re feeling stuck, overwhelmed, or simply seeking clarity, it’s common to wonder: should I see a coach or a counsellor? Understanding the difference between the two can help you take the next step toward...
